How to DEADLIFT – Sumo

How to DEADLIFT – Sumo | Video Blog

dead lift

A brief (not really) explanation of some of the things you should consider when deciding on your deadlift technique

Points covered include stance width, toe out angle, grip width, hip position and execution

Intro – 0:20

The Set Up – 0:52

Stance width – 1:01

Toe out – 3:02

Grip Width – 3:40

Hip Position – 5:57

Execution – 10:00

Conclusion – 12:27

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“Luck is for the underprepared”

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From Bodybuilder to cancer and back! – The Djuro Vukotic Story

From Bodybuilder to cancer and back! – The Djuro Vukotic Story | Video Blog

bodybuilding

This is the inspirational story of Bodybuilder Djuro Vukotic – Cancer Survivor, bodybuilding athlete and role model for many. As a child he came to Denmark from Bosnia as a refugee. He doubled his bodyweight in his teens, from skinny to Bodybuilder, practicing Powerlifting, Yoga and CrossFit. He graduated successful from school, everything seemed to work perfect for him till cancer was diagnosed.

Thanks to all people being involved. Thomas, Dorian and Joni of strengthshop.de (there are strengthshops in most bigger countrys if you need strength equipment) !!!

You can contact Djuro via dvfitness90@gmail.com

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