In this video I cover the age old question on how to get a shredded six pack.
I show some of my favorite exercises and how to perform them correctly. The entire workout is below. If you do this routine 2-3 times per week, you will build a ridiculous set of abs.
3 sets of decline abs x 20 reps each set
3 sets of decline abs with a twist x 20 reps each set
3 sets of three way leg raises x 10 reps each side
3 sets of lying leg twists x 20 reps each side
Online Personal Training:
Save 10% off Rise Gear with my code “JCAMP10”
Save 10% off Gymshark Gear with my code “JCAMP10”
Save 25% off all cellucor products with my code “JCAMP”
Fitness | abs explained, abs routine, abs training, bodybuilder training, Bodybuilding, Christian Guzman, fit model abs, fitness model, gymshark athlete, how to abs, how to get abs, how to six pack, Jeff Seid, jeff seid abs, Marc fitt, marc fitt abs, Men’s Physique, npcphysique, risegymgear athlete, ryan terry, ryan terry abs, shredded abs, shredded abs routine, shredded six pack, six pack traiing, six pack training, sponsored athlete