My Fitness Journey: From Skinny to FIT

My Fitness Journey: From Skinny to FIT | Video Blog


Keep in mind that everyone’s journey and goals are different! I do not want to come off as someone who is seeking sympathy. I did not really go through any rough patches so to speak like many others. I was simply someone who wanted to become healthier mentally and physically, but experienced some trial and error 🙂 There was never anything wrong with the way I looked so please do not think that is what I mean!




Snapchat: StephhNguyennn

Business Inquiries Only:



What I Eat In a Day


10 Min Intense Ab Workout

FTC: All products mentioned in my videos were purchased by me. These are my own, honest opinions — not a sponsored video.


Fitness | ABS, binging, Dieting, fitness, fitness goals, fitness tips, from skinny to fit, health, healthy, Journey, my fitness journey, my fitness journey from skinny to fit, My…, nutrition, skinny fat, skinny to fit, stephi nguyen, weight gain, workout

6pack part 3 Instagram

6pack part 3 Instagram | Video Blog


Official YouTube channel of Stefan Havlik

IFBB PRO Bodybuildder Arnold Classic Amateur Overall Winner

World Champion

European Champion

… abs , abdominalls workout, to get best shape ever


Fitness | Arnold Schwarzenegger (Celebrity), Flex (Magazine), Ford Model T (Automobile Model), International Federation Of BodyBuilding u0026 Fitness (Organization), Lou Ferrigno (TV Actor), Manions Of America (TV Program), Muscular Development (Magazine), Shape (Magazine), Stefan Havlik (Person), Workout (Composition)

Abs, Butt and Thigh HIIT Cardio Workout – Bodyweight Cardio Interval Workout

Abs, Butt and Thigh HIIT Cardio Workout – Bodyweight Cardio Interval Workout | Video Blog


Calorie burn + info + printable workout @

Workout Programs + Meal Plans on a progress tracking workout calendar @

Keep up with us on facebook @ Instagram @ Google+ @ twitter @ Pinterest @

We use PowerBlock’s adjustable dumbbells, find them @:

Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.


Fitness | ab workout, ABS, abs hiit, Abs workout, at home cardio, belly fat workout, blender, butt and thigh workout, butt workout, Cardio Abs, cardio interval workout, cardio training, cardio workout, fat burning cardio, fat burning workout, fitness, fitness blender, free workouts, hiit, hiit abs, hiit cardio, hiit routine, hiit workout, home workouts, interval training, lean muscle, love handle workout, thigh workout, weight loss workout, workout, youtube workout