My Fitness Journey: From Skinny to FIT

My Fitness Journey: From Skinny to FIT | Video Blog

fitness

Keep in mind that everyone’s journey and goals are different! I do not want to come off as someone who is seeking sympathy. I did not really go through any rough patches so to speak like many others. I was simply someone who wanted to become healthier mentally and physically, but experienced some trial and error 🙂 There was never anything wrong with the way I looked so please do not think that is what I mean!

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OTHER VIDEOS YOU MAY WANT TO WATCH

What I Eat In a Day

DUMBBELL ONLY LOWER BODY WORKOUT

10 Min Intense Ab Workout

FTC: All products mentioned in my videos were purchased by me. These are my own, honest opinions — not a sponsored video.

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6pack part 3 Instagram

6pack part 3 Instagram | Video Blog

6pack

Official YouTube channel of Stefan Havlik

IFBB PRO Bodybuildder Arnold Classic Amateur Overall Winner

World Champion

European Champion

… abs , abdominalls workout, to get best shape ever

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Abs, Butt and Thigh HIIT Cardio Workout – Bodyweight Cardio Interval Workout

Abs, Butt and Thigh HIIT Cardio Workout – Bodyweight Cardio Interval Workout | Video Blog

abs

Calorie burn + info + printable workout @

Workout Programs + Meal Plans on a progress tracking workout calendar @

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We use PowerBlock’s adjustable dumbbells, find them @:

Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

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