Best Exercise for Six Pack Abs

Best Exercise for Six Pack Abs | Video Blog


Take the Free Spartan X-Ray to Build YOUR Dream Body:

This is a great exercise for six pack abs and strengthening your core. Just remember training is not enough.. if your Food Intake is off you’ll never get abs!

Never Retreat & Never Surrender,

Ryan Masters

The Spartan Doctore

Certified Strength & Conditioning Specialist


Fitness |

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