Biceps and Back Workout: "Confusing the Body"

Biceps and Back Workout: “Confusing the Body” | Video Blog



Biceps and Back workout is an old school combination. I usually switch up routines.

Sometimes I will start with Compound movements and then work my way up to isolations.

It really all depends on yourself. I just love confusiing the body. We are trying to

create a Big Back and Huge Biceps. Also in this video I will be supersetting. Back

and forth from biceps to back will be a job but it will be completed. So put on your

gym clothes and join me in a successful workout. If you have any questions, comments,

or any concerns please email me. Leave a comment. Also “LIKE” and “SUBSCRIBE”.

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