You will be so fit in 30 days! – Self experiment

You will be so fit in 30 days! – Self experiment | Video Blog

fitness

How can you get fit by doing sports every day for 30 days and changing your diet? How do you feel about it? How much can you lose weight? And why is #Fitness really so popular? All this I find out this time in my self experiment!

Here you can support me on Patreon:

A huge thank you goes to:

Jil Hagen:

Dr. Kurscheid:

(He even has a YouTube channel! L)

FLEXX Fitness, for the filming permit:

Because so many have asked for it, you can download the training and nutrition plan on my Facebook page:

Camera:

Sebastian:

Julian:

Patrick:

Micha:

Alex:

And myself, of course: P

More about me, on other social networks:

TWITTER ►

INSTAGRAM ►

SNAPCHAT ► Tomatolix

FACEBOOK ►

ASK ►

Music: Epidemic Sound, audionetwork.com

source

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